Category: Uncategorized

  • Strong Until I Wasn’t

    Strong Until I Wasn’t

    For years, being strong worked. That’s the part people don’t always understand. I wasn’t falling apart every day. I wasn’t incapable of functioning. Quite the opposite. I functioned incredibly well. I solved problems. I showed up. I worked. I cared for people. I pushed through exhaustion. I kept things moving. And every time life handed…

  • When Chaos Feels Like Home

    When Chaos Feels Like Home

    You would think that after living through chaos, peace would feel wonderful. Sometimes it doesn’t. Sometimes peace feels strange. Too quiet. Almost suspicious. When you’ve spent enough time anticipating the next problem, your mind doesn’t necessarily stop looking for one just because life has become calmer. I didn’t understand that about myself yet. I could…

  • The Woman Who Could Handle It

    The Woman Who Could Handle It

    There is something dangerous about becoming good at surviving. People start believing you can handle anything. Eventually, you start believing it too. By then, I had proof that I could figure things out. I had survived relationships that should have broken me. I had raised a child while trying to figure out who I was…

  • The Mask I Didn’t Know I Was Wearing

    The Mask I Didn’t Know I Was Wearing

    People often tell survivors, “You’re so strong.” What they don’t see… is the performance. I became very good at smiling. Very good at working hard. Very good at taking care of everyone else. Looking back now… I wonder if that’s when I started believing my value came from what I could carry. The heavier the…

  • I Didn’t Know What I Needed Anymore

    I Didn’t Know What I Needed Anymore

    Somewhere along the way, I stopped checking in with myself. I knew what everyone else needed. I knew how to anticipate moods, solve problems, and keep things moving. I knew how to be dependable. I knew how to be strong. What I didn’t know anymore was this: What did I need? The question felt unfamiliar.…

  • Admitting I Needed Help

    Admitting I Needed Help

    For a long time, I believed I could carry everything on my own. I thought strength meant: So that’s what I did. Even when I was emotionally exhausted.Even when I was disconnected from myself.Even when I was barely holding things together beneath the surface. I kept going. By this point, the emotional heaviness had become…

  • The Cracks Were Starting to Show

    The Cracks Were Starting to Show

    For a long time, I believed I could keep holding everything together. If I stayed busy enough…strong enough…quiet enough… maybe no one would notice how much I was struggling inside. But eventually, the cracks started to show. Not all at once. Just in small moments that became harder and harder to hide from myself. I…

  • The Person I Couldn’t Recognize Anymore

    The Person I Couldn’t Recognize Anymore

    Somewhere along the way, I stopped recognizing myself. Not all at once. Not in a dramatic, obvious way. It happened slowly—through small moments, quiet compromises, and the gradual exhaustion that comes from constantly trying to hold everything together. I was tired all the time. Not just physically. Emotionally. Mentally. The kind of tired that settles…